Iain Hay v1:00:00/1:00r...2 row
22,662
Meters
1:30:00.0
Time
1:59.1
Pace
1517
Calories
143
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 22,678 |
| Overall Time | 1:31:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 1597 |
| Drag Factor | 127 |
October 22, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,662 | 1:59.1 | 207 | 1011 | 18 | 143 | |
| 1:00:00.0 | 15,102 | 1:59.1 | 207 | 1011 | 18 | 141 | |
| r: 1:00 | 16 | ||||||
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1012 | 18 | 146 | |
| r16 |
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Workout Graph
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