Iain Hay v1:00:00/1:00r...2 row
18,727
Meters
1:15:00.0
Time
2:00.1
Pace
1242
Calories
147
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 18,739 |
| Overall Time | 1:16:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 1353 |
| Drag Factor | 129 |
November 04, 2024 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,727 | 2:00.1 | 202 | 993 | 18 | 147 | |
| 1:00:00.0 | 14,980 | 2:00.1 | 202 | 994 | 18 | 147 | |
| r: 1:00 | 12 | ||||||
| 15:00.0 | 3,746 | 2:00.1 | 202 | 992 | 18 | 148 | |
| r12 |
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Workout Graph
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