Iain Hay 1:10:00 row
17,656
Meters
1:10:00.0
Time
1:58.9
Pace
1183
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 1253 |
| Drag Factor | 126 |
November 11, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,656 | 1:58.9 | 208 | 1014 | 1183 | 18 | 142 |
| 14:00.0 | 3,539 | 1:58.6 | 209 | 1020 | 238 | 18 | 137 |
| 28:00.0 | 3,530 | 1:58.9 | 208 | 1011 | 236 | 18 | 141 |
| 42:00.0 | 3,532 | 1:58.9 | 208 | 1015 | 237 | 18 | 142 |
| 56:00.0 | 3,533 | 1:58.8 | 208 | 1015 | 237 | 18 | 143 |
| 1:10:00.0 | 3,523 | 1:59.2 | 207 | 1007 | 235 | 18 | 148 |
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Workout Graph
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