Iain Hay 1:16 row
323
Meters
1:16.6
Time
1:58.5
Pace
21
Calories
75
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 128 |
November 18, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.6 | 323 | 1:58.5 | 210 | 986 | 21 | 17 | 75 |
| 1:16.6 | 323 | 1:58.5 | 210 | 986 | 21 | 17 | 75 |
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Workout Graph
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