30:00 row on November 24, 2024

Iain Hay 30:00 row

8,394

Meters

30:00.0

Time

1:47.2

Pace

639

Calories

Average Watts	284
Calories Per Hour	1277

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web