Iain Hay 0:22 row
87
Meters
0:22.5
Time
2:09.3
Pace
5
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 16 |
December 08, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.5 | 87 | 2:09.3 | 162 | 800 | 5 | 19 | 110 |
| 0:22.5 | 87 | 2:09.3 | 162 | 800 | 5 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.