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Iain Hay 1:00:05 row

15,134

Meters

1:00:05.5

Time

1:59.1

Pace

1008

Calories

142

Heart Rate

Average Watts207
Calories Per Hour1006
Stroke Rate18
Stroke Count1096
Drag Factor135

December 22, 2024 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.5 15,134 1:59.1 207 1006 1008 18 142
5:00.0 1,278 1:57.3 216 1044 87 18 137
10:00.0 1,262 1:58.8 208 1008 84 18 140
15:00.0 1,277 1:57.4 216 1032 86 18 140
20:00.0 1,269 1:58.2 212 1020 85 18 146
25:00.0 1,262 1:58.8 208 1008 84 19 139
30:00.0 1,263 1:58.7 209 1008 84 18 142
35:00.0 1,258 1:59.2 206 1008 84 18 143
40:00.0 1,258 1:59.2 206 1008 84 18 147
45:00.0 1,251 1:59.9 203 996 83 18 143
50:00.0 1,245 2:00.4 200 984 82 18 144
55:00.0 1,247 2:00.2 201 984 82 18 144
1:00:00.0 1,252 1:59.8 204 996 83 18 146
1:00:05.5 14 3:16.4 46 458 0 0 145

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Workout Graph

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