Iain Hay 0:15 row
58
Meters
0:15.5
Time
2:13.6
Pace
3
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 90 |
December 30, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.5 | 58 | 2:13.6 | 147 | 696 | 3 | 19 | 105 |
| 0:15.5 | 58 | 2:13.6 | 147 | 696 | 3 | 19 | 105 |
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Workout Graph
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