Iain Hay 0:40 row
185
Meters
0:40.2
Time
1:48.6
Pace
13
Calories
152
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 128 |
December 31, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.2 | 185 | 1:48.6 | 273 | 1164 | 13 | 19 | 152 |
| 0:40.2 | 185 | 1:48.6 | 273 | 1164 | 13 | 19 | 152 |
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