Iain Hay 1:10:00 row
17,689
Meters
1:10:00.8
Time
1:58.7
Pace
1183
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 1257 |
| Drag Factor | 132 |
February 04, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 17,689 | 1:58.7 | 209 | 1013 | 1183 | 18 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 170 | 18 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 172 | 18 |
| 30:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 170 | 18 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1008 | 168 | 18 |
| 50:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 168 | 18 |
| 1:00:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 168 | 18 |
| 1:10:00.8 | 2,512 | 1:59.5 | 205 | 1000 | 167 | 18 |
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Workout Graph
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