Mohamed Adel 36:11 row
6,459
Meters
36:11.7
Time
2:48.1
Pace
355
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 123 |
April 26, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:11.7 | 6,459 | 2:48.1 | 74 | 588 | 355 | 23 |
| 8:28.3 | 1,500 | 2:49.4 | 72 | 594 | 84 | 23 |
| 15:53.6 | 1,500 | 2:28.4 | 107 | 679 | 84 | 27 |
| 23:54.3 | 1,500 | 2:40.2 | 85 | 629 | 84 | 24 |
| 32:59.2 | 1,500 | 3:01.6 | 58 | 521 | 79 | 22 |
| 36:03.5 | 459 | 3:20.7 | 43 | 468 | 24 | 19 |
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Workout Graph
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