Mohamed Adel 21097m row
21,097
Meters
2:34:58.3
Time
3:40.3
Pace
1157
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 2838 |
| Drag Factor | 135 |
May 04, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:58.3 | 21,097 | 3:40.3 | 33 | 412 | 20 |
| 20:38.9 | 4,300 | 2:24.0 | 117 | 702 | 30 |
| 21:49.6 | 8,600 | 2:32.2 | 99 | 641 | 27 |
| 31:54.7 | 12,900 | 3:42.6 | 32 | 409 | 18 |
| 52:35.0 | 17,200 | 6:06.8 | 7 | 324 | 11 |
| 28:00.0 | 21,097 | 3:35.5 | 35 | 420 | 18 |
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Workout Graph
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