Mohamed Adel 719m row
719
Meters
3:27.3
Time
2:24.1
Pace
39
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 134 |
May 15, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.3 | 719 | 2:24.1 | 117 | 677 | 39 | 27 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 29 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 27 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 27 |
| 0:33.3 | 719 | 2:19.9 | 128 | 648 | 6 | 27 |
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Workout Graph
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