Mohamed Adel 7985m row
7,985
Meters
43:42.9
Time
2:44.2
Pace
432
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 134 |
May 16, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.9 | 7,985 | 2:44.2 | 79 | 592 | 432 | 25 |
| 10:42.7 | 1,600 | 3:20.8 | 43 | 481 | 86 | 24 |
| 8:37.4 | 3,200 | 2:41.6 | 83 | 605 | 87 | 23 |
| 7:52.2 | 4,800 | 2:27.5 | 109 | 670 | 88 | 26 |
| 7:37.9 | 6,400 | 2:23.0 | 119 | 707 | 90 | 27 |
| 8:52.7 | 7,985 | 2:48.0 | 74 | 547 | 81 | 28 |
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Workout Graph
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