Mohamed Adel 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
274
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 133 |
May 25, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 568 | 24 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 29 |
| 7:51.2 | 2,000 | 3:55.6 | 27 | 392 | 16 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 26 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 26 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 694 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.