Mohamed Adel 7:10 row
1,618
Meters
7:10.1
Time
2:12.9
Pace
97
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 157 |
July 10, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,618 | 2:12.9 | 149 | 813 | 29 |
| 7:09.8 | 1,618 | 2:12.8 | 149 | 814 | 29 |
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Workout Graph
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