Mohamed Adel 36:02 row
3,869
Meters
36:02.0
Time
4:39.4
Pace
205
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 148 |
July 24, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.0 | 3,869 | 4:39.4 | 16 | 355 | 16 |
| 12:39.9 | 1,000 | 6:19.9 | 6 | 321 | 11 |
| 21:43.7 | 1,000 | 4:31.9 | 17 | 359 | 15 |
| 27:23.9 | 1,000 | 2:50.1 | 71 | 544 | 23 |
| 35:53.1 | 869 | 4:52.9 | 14 | 347 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.