Mohamed Adel 2:14 row
501
Meters
2:14.4
Time
2:14.1
Pace
31
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 150 |
September 18, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 501 | 2:14.1 | 145 | 799 | 26 |
| 2:14.4 | 501 | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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