Mohamed Adel 37:27 row
3,244
Meters
37:27.2
Time
5:46.3
Pace
174
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 436 |
| Drag Factor | 148 |
September 21, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.2 | 3,244 | 5:46.3 | 8 | 328 | 12 |
| 37:22.1 | 3,244 | 5:45.5 | 8 | 329 | 12 |
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Workout Graph
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