Mohamed Adel 37:38 row
4,002
Meters
37:38.8
Time
4:42.2
Pace
217
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 14 |
| Stroke Count | 511 |
| Drag Factor | 151 |
October 04, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.8 | 4,002 | 4:42.2 | 16 | 353 | 14 |
| 37:28.1 | 4,002 | 4:40.8 | 16 | 354 | 14 |
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Workout Graph
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