Mohamed Adel 332m row
332
Meters
1:40.3
Time
2:31.0
Pace
18
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 150 |
October 06, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 332 | 2:31.0 | 102 | 649 | 26 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 26 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 27 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 27 |
| 0:09.5 | 332 | 2:28.4 | 107 | 668 | 25 |
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Workout Graph
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