Mohamed Adel 10:07 row
1,821
Meters
10:07.2
Time
2:46.7
Pace
102
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 152 |
November 02, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,821 | 2:46.7 | 76 | 559 | 24 |
| 9:00.2 | 1,821 | 2:28.3 | 107 | 669 | 24 |
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Workout Graph
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