Mohamed Adel 3:08 row
695
Meters
3:08.5
Time
2:15.6
Pace
42
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 154 |
November 03, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 695 | 2:15.6 | 140 | 782 | 27 |
| 3:08.5 | 695 | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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