Mohamed Adel 11:15 row
2,312
Meters
11:15.0
Time
2:25.9
Pace
133
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 153 |
November 04, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,312 | 2:25.9 | 113 | 687 | 27 |
| 6:02.2 | 1,300 | 2:19.3 | 129 | 745 | 28 |
| 10:53.3 | 1,012 | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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