Mohamed Adel 5001m row
5,001
Meters
25:59.1
Time
2:35.8
Pace
276
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 153 |
November 07, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.1 | 5,001 | 2:35.8 | 92 | 618 | 25 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 26 |
| 5:12.1 | 2,000 | 2:36.0 | 92 | 616 | 26 |
| 5:12.4 | 3,000 | 2:36.2 | 92 | 616 | 24 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 24 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 27 |
| 0:00.5 | 5,001 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.