Mohamed Adel 6:35 row
1,051
Meters
6:35.1
Time
3:07.9
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 149 |
May 04, 2026 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.1 | 1,051 | 3:07.9 | 53 | 537 | 59 | 23 |
| 5:09.2 | 1,051 | 2:27.0 | 110 | 686 | 59 | 23 |
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Workout Graph
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