Mohamed Adel 10:17 row
2,014m
Meters
10:17.0
Time
2:33.1
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 258 |
| Drag Factor | 83 |
March 17, 2024 02:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,014m | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 10:17.0 | 43m | 3:17.6 | 45 | 455 | 16 |
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Workout Graph
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