Mohamed Adel 21:35 row

3,987m

Meters

21:35.1

Time

2:42.4

Pace

207

Calories

Average Watts82
Calories Per Hour581
Stroke Rate24
Stroke Count537
Drag Factor78

May 02, 2024 21:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.1 3,987m 2:42.4 82 581 24
5:00.0 964m 2:35.6 93 619 26
10:00.0 978m 2:33.3 97 633 26
15:00.0 894m 2:47.7 74 555 25
20:00.0 873m 2:51.8 69 537 24
21:35.0 278m 2:50.8 70 541 23

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Workout Graph

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