Mohamed Adel 5:45 row

1,139m

Meters

5:45.6

Time

2:31.7

Pace

62

Calories

Average Watts100
Calories Per Hour644
Stroke Rate22
Stroke Count150
Drag Factor84

May 07, 2024 23:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.6 1,139m 2:31.7 100 644 22
5:00.0 1,045m 2:23.5 118 707 27
5:45.6 94m 4:02.5 25 384 17

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Workout Graph

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