Mohamed Adel 27:12 row
5,012m
Meters
27:12.8
Time
2:42.8
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 77 |
May 18, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.8 | 5,012m | 2:42.8 | 81 | 578 | 24 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 27:12.7 | 335m | 3:18.0 | 45 | 455 | 22 |
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Workout Graph
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