Mohamed Adel 10:44 row
2,004m
Meters
10:44.1
Time
2:40.7
Pace
106
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 77 |
May 21, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.1 | 2,004m | 2:40.7 | 84 | 590 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 10:44.1 | 102m | 3:36.1 | 35 | 419 | 20 |
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Workout Graph
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