Mohamed Adel 25:49 row
5,012m
Meters
25:49.2
Time
2:34.5
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 77 |
May 22, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.2 | 5,012m | 2:34.5 | 95 | 626 | 25 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:49.2 | 124m | 3:18.3 | 45 | 454 | 20 |
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Workout Graph
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