Mohamed Adel 10:24 row
2,011m
Meters
10:24.5
Time
2:35.2
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 77 |
May 25, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 2,011m | 2:35.2 | 93 | 621 | 23 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:24.5 | 74m | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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