Mohamed Adel v2000m/3:00r...1 row
2,000m
Meters
12:23.0
Time
3:05.7
Pace
101
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 15:23.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 75 |
May 25, 2024 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.0 | 2,000m | 3:05.7 | 55 | 487 | 23 | |
| 12:23.0 | 2,000m | 3:05.7 | 55 | 487 | 23 | |
| r: 3:00 | 12m | |||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.