Mohamed Adel 26:44 row
5,009
Meters
26:44.5
Time
2:40.1
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 77 |
May 29, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.5 | 5,009 | 2:40.1 | 85 | 593 | 263 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 26:44.5 | 261 | 3:20.1 | 44 | 450 | 13 | 23 |
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Workout Graph
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