Mohamed Adel 26:32 row
5,040m
Meters
26:32.8
Time
2:38.0
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 77 |
May 30, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.8 | 5,040m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 26:32.7 | 230m | 3:21.5 | 43 | 447 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.