Mohamed Adel 26:37 row
5,016m
Meters
26:37.2
Time
2:39.2
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 79 |
June 01, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 5,016m | 2:39.2 | 87 | 598 | 25 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 26:37.2 | 231m | 3:30.3 | 38 | 429 | 23 |
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Workout Graph
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