Mohamed Adel 5000m row
5,000m
Meters
26:15.7
Time
2:37.5
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 93 |
August 24, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.7 | 5,000m | 2:37.5 | 89 | 607 | 27 |
| 5:36.6 | 1,000m | 2:48.3 | 73 | 552 | 24 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 29 |
| 4:57.4 | 3,000m | 2:28.7 | 106 | 666 | 29 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 28 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.