Mohamed Adel 1:00:00 row
12,013m
Meters
1:00:00.0
Time
2:29.8
Pace
670
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 93 |
September 06, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,013m | 2:29.8 | 104 | 658 | 25 |
| 12:00.0 | 2,463m | 2:26.1 | 112 | 685 | 25 |
| 24:00.0 | 2,364m | 2:32.2 | 99 | 641 | 24 |
| 36:00.0 | 2,467m | 2:25.9 | 113 | 687 | 26 |
| 48:00.0 | 2,258m | 2:39.4 | 86 | 597 | 24 |
| 1:00:00.0 | 2,462m | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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