Mohamed Adel 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 94 |
September 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 837 | 121 | 29 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 31 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 29 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 29 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 30 |
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Workout Graph
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