Mohamed Adel 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 101 |
November 18, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 29 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 31 |
| 1:59.2 | 800m | 2:29.0 | 106 | 664 | 24 |
| 1:43.9 | 1,200m | 2:09.8 | 160 | 849 | 28 |
| 1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 30 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 33 |
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Workout Graph
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