Mohamed Adel 4:26 row
1,016m
Meters
4:26.1
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 101 |
November 23, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,016m | 2:10.9 | 156 | 836 | 29 |
| 4:26.1 | 1,017m | 2:10.8 | 156 | 837 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.