Mohamed Adel 8:40 row
2,040
Meters
8:40.5
Time
2:07.5
Pace
126
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 277 |
| Drag Factor | 101 |
November 24, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.5 | 2,040 | 2:07.5 | 169 | 880 | 32 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 8:40.5 | 862 | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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