Mohamed Adel 0:43 row
86m
Meters
0:43.1
Time
4:10.5
Pace
4
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 10 |
| Drag Factor | 101 |
November 25, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 86m | 4:10.5 | 22 | 376 | 14 |
| 0:43.1 | 86m | 4:10.5 | 22 | 376 | 14 |
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Workout Graph
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