Mohamed Adel 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 132 |
January 08, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 780 | 117 | 27 |
| 1:49.9 | 400 | 2:17.3 | 135 | 753 | 23 | 28 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 29 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 756 | 23 | 27 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 27 |
| 1:46.1 | 2,000 | 2:12.6 | 150 | 814 | 24 | 28 |
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Workout Graph
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