Mohamed Adel 8:45 row
2,019
Meters
8:45.3
Time
2:10.0
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 133 |
January 10, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,019 | 2:10.0 | 159 | 847 | 28 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 8:45.2 | 878 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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