Mohamed Adel 8:59 row
2,004
Meters
8:59.7
Time
2:14.6
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 132 |
January 10, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 2,004 | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 8:59.7 | 857 | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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