Mohamed Adel 1514m row
1,514
Meters
6:48.3
Time
2:14.8
Pace
90
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 133 |
January 13, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,514 | 2:14.8 | 143 | 793 | 90 | 29 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 807 | 60 | 31 |
| 2:19.1 | 1,514 | 2:15.3 | 141 | 776 | 30 | 28 |
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Workout Graph
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