JI HYEOK BAEK 5000m row
5,000
Meters
24:43.7
Time
2:28.3
Pace
273
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 113 |
March 18, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.7 | 5,000 | 2:28.3 | 107 | 668 | 273 | 26 | 120 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 56 | 27 | 121 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 55 | 26 | 123 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 655 | 54 | 25 | 116 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 53 | 26 | 118 |
| 4:52.5 | 5,000 | 2:26.2 | 112 | 685 | 55 | 29 | 126 |
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Workout Graph
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