JI HYEOK BAEK 22:56 row
5,017m
Meters
22:56.8
Time
2:17.2
Pace
291
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 113 |
March 24, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,017m | 2:17.2 | 135 | 766 | 23 | 142 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 148 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 141 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 149 |
| 22:56.7 | 624m | 2:21.5 | 123 | 724 | 23 | 140 |
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Workout Graph
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